{"product_id":"not-too-much-a-highly-sensitive-persons-guide-to-everyday-overwhelm","title":"Not Too Much — A Highly Sensitive Person's Guide to Everyday Overwhelm","description":"\u003cp dir=\"ltr\"\u003eSomebody has called you \"too sensitive\" enough times that you've started to believe it. Not Too Much starts from a different place: your nervous system just processes more, and that's not a flaw to fix — it's a trait to actually understand, with real tools instead of vague affirmations.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNo new-age language, no claim that sensitivity makes you better than anyone else — just a 90-second reset you can use mid-overwhelm, boundary scripts you can actually say out loud in the moment, and an honest chapter on when it's sensitivity versus something else entirely, like anxiety or trauma. Comes with a printable Boundary Scripts quick-reference for the moments you can't think straight.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eInstant EPUB download — for the next time the world gets loud.\u003c\/p\u003e","brand":"Zentovia","offers":[{"title":"Default Title","offer_id":56226396012916,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/2362\/7636\/files\/Not_Too_Much_Cover_Square_Shopify_a9255754-49fe-4809-a5d2-c3413fd5bc0c.jpg?v=1790830051","url":"https:\/\/zentoviamugs.com\/products\/not-too-much-a-highly-sensitive-persons-guide-to-everyday-overwhelm","provider":"Zentovia","version":"1.0","type":"link"}