{"product_id":"calm-the-chaos-the-overthinkers-guide-to-anxiety-relief","title":"Calm the Chaos: The Overthinker's Guide to Anxiety Relief","description":"\u003cp\u003e🧠 For the person who can't turn their brain off.\u003c\/p\u003e\n\u003cp\u003eIf you replay conversations, catastrophize about \u003cbr\u003ethe future and lie awake with thoughts that \u003cbr\u003ewon't stop — this ebook was written for you.\u003c\/p\u003e\n\u003cp\u003eInside you will learn:\u003cbr\u003e✅ Why your brain overthinks and how to stop \u003cbr\u003ethe spiral before it takes hold\u003cbr\u003e✅ The 5-minute reset techniques that work \u003cbr\u003eeven on your worst days\u003cbr\u003e✅ 10 journal prompts designed specifically \u003cbr\u003efor overthinkers\u003cbr\u003e✅ How to make decisions and actually \u003cbr\u003estick to them\u003cbr\u003e✅ Morning habits that quiet anxious thoughts\u003cbr\u003e✅ The 30-day calm mind challenge (bonus)\u003c\/p\u003e\n\u003cp\u003eWarm, compassionate and deeply practical. \u003cbr\u003eThis is not another \"just think positive\" book. \u003cbr\u003eThis is real tools for real people.\u003c\/p\u003e\n\u003cp\u003e📥 Instant digital download — PDF delivered \u003cbr\u003eto your inbox immediately after purchase.\u003c\/p\u003e","brand":"Zentovia","offers":[{"title":"Default Title","offer_id":54695071875444,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/2362\/7636\/files\/CALMTHECHAOSEBOOKBIG.jpg?v=1780183769","url":"https:\/\/zentoviamugs.com\/products\/calm-the-chaos-the-overthinkers-guide-to-anxiety-relief","provider":"Zentovia","version":"1.0","type":"link"}